"You are what you think. You are what you go for. You are what you do!"
BOB RICHARDS
Good Morning ,
Kids are off to school and I have had one cup of coffee and watching last weeks episode of the Biggest Loser. What a great show. Last week episode is the makeover it was great to see them in new clothes and hair and make up done . Watching this show gives me inspiriation that you can do this without having to do fad diets, surgeries or drugs. If you eat healthy and watch what is doing into your body and work out it will happen. But hat is not my only thing that inspires me. If you surround yourself with inspiring people you will get inspired. So here are some people that inspire me: Deb, Tommy,Gary, Lynne, Anna R, the whole Team Beach Body Community and my friends in recovery. My husband and kids and my mom who is on her own weight loss journey and the people I mentioned encourage me, support me, teach me and love me. It is so great to have them in my life.
I shared at a NA meeting (womens meeting) about an experience with support I had. My kids were off for Veterans day's and I ask my kids if they wanted to work out with me. They said yes and chose Wii Active.
Ty and Hanna and I were working out and we were pushing it. When I would complete a routine my son and daughter would High 5 me, when I would struggle or want to quit they encouraged me to go on with you can do it mom , I know you can. This is awesome and I made it through. What a great feeling to have that from your own kids . My husband I text him after I finish my workouts and he says great job , I am proud of you. I love you. My mom we encourage each other and support each other which is awesome.
Thank you Beach Body and Shakeology for giving me my life back .
I watched my friend/coach u tube video yesterday and alot of this hit home and I want to share it with you.
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