Monday December 6th 2010

QUOTE FOR THE  DAY :  "I have always grown from my problems and challenges, from the things that don't work out, that's when I've really learned."
Carol Burnett
Good Morning, 

Today got off to a good start got the kids off to school and ran my errands .  Then I fell my diet the last 2 days and workout.   I have to be honest with myself and with all of you.  No Shakeology yesterday or work out.   I even over snacked last night.   As for today I had McDonalds and no Shakeology .  Will still try and get Shakeology and workout in today.

I have been going throw somethings in my life and I went and spent time with my sponsor. She is awesome . She helped me see things about my food addiction .  Just like  Tommy did through his You Tube video.  
I also had to work on my recovery .  I have not been putting alot of effort on that and I need to work on all parts of me .   Life is just a little crazy and I need to get out of the funk I am in.  It is a different kind of funk I can not explain.  Time to actually work more on my 3rd step and  gettouch with my high power again(God) that part of my life is way out of sync.  

So for today I will get my Shakeology in before Cheer leading.   Try and get my work out in .  Spend time with kids and  hubby   Cooking another great meal out of the Biggest Loser Family Cook Book. 

I guess you can say I am a work in progress and I will have my ups and my downs.  I will  become more confident and face my fears .  I will  get back on the horse and work out and get drink my shakeology.