Just for Today: I will strive to fulfill my ideals. I will be a winner.
Have not written in a couple of days. Been working out and doing some recovery. Trying to get those Christmas Ornaments done of Cheer leading Party on Monday. Had Cheer practice and normal every day things.
This morning started off as a rough kid morning . So when it got time for the kids to go to school my daughter was not ready. I sent my son off and was going to drive my daughter to school. I could not find my keys anywhere. So I told my daughter at 822 AM we have to walk. We have 8 minutes to get you to school . I was walking so fast I told my daughter work it girl friend work it. We got to get moving. What a fast 16 minute work out up and back. Got my daughter to school and home in time for my call for my call with my friend and coach Deb. Very motivated call we had . Gave me alot of advised.
I was also getting a little frustrated because a friend of mine and my husband started working out and eating right and he has lost over 25 lbs and I have not lost that much. Deb explained that men loose weight faster then women. So I felt better with that.
I did Hip Hop ABS AB Sculpt yesterday and it worked my ABS and every part of my body out. I felt that burn and finished through. . Went to cheer practice and told my squad that if they really work hard with there coaches and pay attention I will do the splits. So guess what this 43 year old woman did the splits not once but 3 times. They were impressed. Thank you Shaun T, Tanya and Chalene for the work outs .
Just so you all know everyone can succeed you just have to keep working on it . We are not perfect , do not think of a fall back as a failure . It is not . It makes you stronger and your will keep stronger and stronger and succeed your goal.
So remember lets all get together and stop Obesity. Not just for yourself, but for the kids of the future.
Have a great day
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