May 16, 2011

Quote : Control what goes into your mind. Feed your mind and surround yourself with positive people. 


God's will for us becomes our own true will for ourselves."



Just for Today: I will seek to strengthen my relationship with my Higher Power. I know from experience that knowledge of my Higher Power's will provides a sense of clarity, direction, and peace


Today, I have been really up.  I feel great. the best feeling I have had in a long while.  My work out was great. Power 90 and Tony Horton  excellent work out .  90 day workout program and transformation. I am on day 6/90 .  Usually the 7th day is a rest day . But I am working out tomorrow because I will be at the Mayo Clinic on Wednesday with my father in law.  Shakeology has been working great also. Curbing my appetite, giving me natural energy.  You noticed natural energy.  Shakeology has nothing that is not natural .   Everything that is in Shakeology is good for you and healthy , full of vitamins, antioxidants, minerals , herbs .  Best meal of the day for me. 


I truly believe that the book I am ready and listening to Dani Johnson is really helping me be positive.  I am even using it with my kids.   For instance , my son was told to shut off the DSI Xl we got him it was time for bed.  He always comes up with an excuse to have to save it or what ever you do with the dang thing when you do not want to lose where you got in the game. I guess he did not do that and got mad and started to through attitude. I said hey just a minute . You have choice you can get mad all the time you can not save it or look at it this way.  It is only a game , you get where you were tomorrow. You should be happy you have a DSI XL  there are alot of people out there who are not fortunate to have one.   He actually listened to what I had to say.  I hope he thinks about it the next time.   


It is sad that some of us do not enjoy the journey we are on ,because they don't enjoy where they are at or what they are doing.  The journey in life you will have struggles, and successes.  Just do not give up . treasure the moments and learn from the mistakes.  Follow the faith . If you have a problem and you need help  instead of saying God i have a big problem .  Try saying Hey Problem I have a Big GOD and everything will be alright .  


You may have doubts but put your trust and faith into God.  I truly believe he has gotten me through a lot of things even when I did not think he did.  When I was out there doing drugs and drinking a lot of things or times I should have gotten caught .   Some say it is luck.  I say it is God.  If it  was not for me hitting my bottom and using people in my life to see I hit my bottom . I would not have walked in to the rooms of recovery.  I would not have 15 mos clean and sober.  I would not have taken the step and hit my bottom of being tried of being overweight and not being able to do things.   Who gets me through this is God, my amazing husband and kids, and family, my friends.   You can change anything in your life if you have the Faith and the Hope to do it.   I am truly Blessed.  

J

eremiah 29:11 says:

¹¹ For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.

    

May 15,2010

Quote for the day :   If you focus on Faith life will flourish. Faith has action. Go after it follow what fear won't let you do.

Galatians 6:9 (New International Version)

⁹ Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.

It really has been a while since I actually sat down and blogged about what is going on in my life and my journey.  As I said at the end of February that I would keep blogging well I have not done that.  I can say my life has been crazy from November of 2010 to May of this year.  I had 2 surgeries, my father in law is sick has been in the hospital 2 times and we had to move my whole family to Arizona to take care of my father in law.  So my exercise and healthy lifestyle has not been study.  


We have been in Arizona for about a month.  Life is getting back to normal. Everyone is adjusting and the kids are making friends and going great in school. My husband  was able to work from Arizona at home and keep his job he had in California .   I really have to say God has been working in our lives. 


I have recently been doing alot of personal development and looking at me as a person .  Because I realized that My Journey to a Healthy Life is  more then getting fit and healthy.  It also has to do with me personally.  Finding myself and what made me become the person I was  and what changes I need to make.  I have been listening to Dani Johnson she is a great motivational and you all get listen to her for free at www.danijohnson.com.  I am also reading Battlefield of the Mind by Joyce Meyer.  It is funny how the book I am reading  and Dani Johnson  talk about the same thing.  It is about how your mind thinks.   Negative attitude/positive attitude.   I had to take a deep hard look at myself and how I was growing up I can see my negative attitude. You yourself may have this in your life or now of people who are like this.  


People saying- Why does this always happen to me.  Why should I try this it will never work.  It will only happen to so and so it can not happen for me.  


I saw these things in my life.  It is fear.  Fear is what can hold you back from moving in the right direction. Fear is the way Satan gets you to doubt your faith.  See if you have faith and feed yourself with  faith and hope your life will grow.   Let me tell you Fear can make you that negative person.  And having faith  gives  you another way of looking at things.  For example Lets say you were expecting your pay check to be X amount of dollars. You had been waiting or the this day because you wanted to take your family out as a treat . You budgeted everything on that . Then you get that check and it was not X amount is was less. You get upset and mad and know you can not take the family out to do what  you wanted. However you can turn it around and say well I can not do what I really wanted but I can still so something with my family it just won't be as much as I wanted it to be.  See you can change the way  you think and become a positive person.   
I am really working on this I have started with me and working with my kids on thinking positive. My family goes to church every Sunday, We have not found the right church but we are looking. The church we go to know has older people and not really in one in there 30's or 40's and maybe 5 kids . Have God in my life amazing. My life will not change  over night but I am try to conquer those fears.  One is to be an awesome beachbody coach and grow my business and grow my faith .  Raise my kids in the same way to be positive and go after what they want in life. To be able to help others get healthy  and fit.  I also want to start a fit club.  But I have fear,  I have my head saying you can not do it , your and not thin enough to have a fit club. How are people going to look at you for fitness you have not lost all your weight yet.  You are still fat.  I can not got and tell people how good my products are they will not believe me.   But if I have faith and I have hope and change my way of thinking it can happen.  I am not saying God will give you everything you want he does have a plan for all of us.  It will not come all at once but I do believe it can happen.


So this is where Fitlakegirl (Cindy ) is at in her Journey.  I am also doing Power 90 a great work out with Tony Horton  6 days a week. Drinking Shakeology daily and working on my family and my life and taking care of my father in law .  I feel great .  Something I have not had in a long while. 


well time to get dinner going .  Write later