Happy Tuesday November 30, 2010

QUOTE FOR THE DAY:"I don't think anything is unrealistic if you believe you can do it."
RICHARD  L. EVANS

Today started off a little rocky with the kids and getting all of them off to school.  Actually is was a rough morning.  I was grumpy,  did not sleep my best and had dreams that my son who is having a hard time in school  brought home D's and F's on his report card.  Talk about freaking me out .  Since my son has  never brought home an F  and only  only one D in his life.   But is is my choice to turn a negative situation to a postive one.   It is all how you see it.   I turned the negative around and I am going to have a great day.

So far I weighed myself today and I am 214  yes  what a weight to start my day.   5 more lbs and I will have lost 20 lbs.  Not  bad for someone who started working out and getting healthy on October 4th.   Plus not being able to work out for 2 weeks  due to surgery.   I more then happy , Excited.  

You see Shakeology and working out with  Turbo Jam , Hip Hop Abs, Shakeology 30 and 50 and Tony Horton and more really work.   Making it a part of your daily life and following through and not giving up is all you have to do.   I remember for a couple of weeks I was upset because I did not  lose weight or only  a couple of ounces .  I even gained a pound or two.    I emailed my friend and upline coach Deb.  She said  , Cindy are you weighing yourself everyday ?  Well of course , I was and she told me to throw the Scale a way  or weigh yourself  once a every couple of weeks or once a month.  She also said you did not gain that weight in a day so it will  not come off in a day.  Do not get discouraged keep going.  So that is what I did.
Except I do weigh myself once a week  not everyday like the crazy woman I was. 

My things for me to do today are going to be positive things.   Read  10 pages from my Tom Ferry book, work out ,  drink shakeology,  step work on my recovery ,  making another yummy dinner from the Biggest Loser family cookbook   .   Last night was Baked Ziti it was awesome .  Tonight  Pineapple Teraiyaki Pork Chops and Salad and vegies, brown rice.  I can not forget the Team Swarm call at 7.  To get me more pumped up for my business.

Once thing I really want is for my beach body stuff to arrive so I can work out with Shaun T and hip hop abs plus my cds and  bands.   Please arrive Mr UPS man. 

So today I am paying it forward with Tony Horton Video Check it out

http://beachbodycoach.com/esuite/home/Fitlakegirl?bctid=32494669001