Well the day is almost at the end. I did accomplish some of my things I wanted to do today . I worked out and did Shakeology 30. It really felt good to work out. At one point in time you would not hear me say that at all. It would be like leeding a horse to water and trying to make it drink. It would never happen for my. I could always talk my way out of going to the gym or working out at home with exercise tapes, Tony Little's work out stuff and more. Used it a couple of times and then that was it.
So why is working out so different this time? Because it is a program I actually believe in and I can honestly say it works. I have seen real people lose weight on this program and it changed there lives.
Since I believe in it, I work out, drink my shakeology daily and feel great. I actually feel better and healthier . Also I actually hit my bottom and I could not live the way I was anymore. So it was time to change. Granted it is a slow process but I am glad to be on the road to the new me.
I did do everything on my list today except for working on my recovery which I have to do tomorrow. Because if I am not working my recovery and doing Gods Will and not mine
So for the night I am going to chill and watch Mike and Molly and laugh a little.
Here is some information about Beach Body.
http://beachbodycoach.com/esuite/home/Fitlakegirl?bctid=632106888001 .
Good Night Everyone
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