1 cup plain, low-fat yogurt
3 Tbsp. wheat germ
3 strawberries, sliced
1/2 banana, sliced
1 tsp. toasted coconut shreds
Add wheat germ to yogurt and stir to combine well. Top with strawberry and banana slices, then sprinkle with coconut for a delicious garnish and added texture. If you have a craving for extra sweetness, add half a teaspoon of honey. Serves 1.
Nutritional Information: (per serving)
Protein: 25 g
Fiber: 10 g
Carbs: 61 g
Fat Total: 5 g
Saturated Fat: 2 g
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